I love my Omron Pedometer. I am constantly checking it throughout the day just to make sure that I am on track to meet my fitness goals.
With pedometer secured, I am totally focused on “step currency.” That’s a term for my personal game where I earn steps (or points) throughout the day for completing certain activities. So, I am now figuring out how many steps I will be rewarded with each activity. Huge stores are priceless. I picked up 1,000+ steps at Costco a few days ago. That really helped boost my step count. The pedometer also totally reverses my normal strategy. Ordinarily, parking karma means securing a prime spot right by your destination. However, if you are trying to boost your step count, parking a little further away is now a positive, not a negative. Imagine, fighting for that spot in the parking lot that is the furthest away. A total change in thinking for the better.
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[…] the time lost shopping at Costco, I love that store because its a great place to add steps to the pedometer, particularly in inclement weather. Oh, and I can also get some shopping done at the same […]